Friday, June 4, 2010
Tuesday, June 1, 2010
Monday, May 31, 2010
Lime ginger juice
SERVING SIZE – 2 to 3
INGREDIENTS:
•Lemon Juice – 2 – 3 tbsp
•Salt – 2 pinch
•Sugar – to taste
•Water – 1 cup
To Grind:
•Ginger – 1” piece
•Coriander seeds – 1 tbsp
•Cumin seeds – 1 tbsp
PREPARATION:
•Peel the skin from the ginger and cut it into pieces.
•Grind the cut ginger, coriander seeds and cumin seeds with water (enough to make it a paste) in the blender.
•Filter the grind product using a fine mesh strainer and take the extract. You may want to squeeze with a spoon to make the juice get thru the filter.
•Mix the extract with the water and add salt, sugar and lemon juice. Stir it well.
•Serve it and enjoy .
Note:
•Take half a glass once or twice a week. Do not take it often as the spicy property of ginger makes your throat feel the heat.
•Its always best to take it in the morning with empty stomach. Then continue with regular breakfast.
INGREDIENTS:
•Lemon Juice – 2 – 3 tbsp
•Salt – 2 pinch
•Sugar – to taste
•Water – 1 cup
To Grind:
•Ginger – 1” piece
•Coriander seeds – 1 tbsp
•Cumin seeds – 1 tbsp
PREPARATION:
•Peel the skin from the ginger and cut it into pieces.
•Grind the cut ginger, coriander seeds and cumin seeds with water (enough to make it a paste) in the blender.
•Filter the grind product using a fine mesh strainer and take the extract. You may want to squeeze with a spoon to make the juice get thru the filter.
•Mix the extract with the water and add salt, sugar and lemon juice. Stir it well.
•Serve it and enjoy .
Note:
•Take half a glass once or twice a week. Do not take it often as the spicy property of ginger makes your throat feel the heat.
•Its always best to take it in the morning with empty stomach. Then continue with regular breakfast.
Pav bhaji
SERVING SIZE – 3-4
INGREDIENTS:
•Pav – 6 nos
•Onion (medium) – 1 no
•Tomato – 1 no
•Tomato sauce – ½ cup
•Ginger (finely chopped) – 1 tbsp
•Garlic (finely chopped) – 1 tbsp
•Potato – 2 cups (Peel the skin chop into small pieces)
•Cauliflower – 1 cup (Cut in to small pieces)
•Carrot – ½ cup (chopped)
•Beans – ½ cup (chopped)
•Frozen peas – 1 cup
•Red chili powder – 2 tsp
•Coriander powder – 2 tsp
•Cumin powder – 1 tsp
•Garam masala – 2 pinch
•Dry mango powder / Amchoor powder – ¼ tsp
•Turmeric powder – ¼ tsp
•Oil – 1 tbsp
•Butter – 1 tbsp
•Cumin seeds – 1 tsp
•Hing – 1 pinch
•Salt – to taste
•Coriander leaves – few
•Lemon juice – 1 tbsp
PREPARATION:
•Cook Potato, Cauliflower, Carrot, Beans, Frozen peas ,turmeric powder, salt and water (enough water to cook) for 2 whistles in the pressure cooker. After the cooker has cooled down, mash the contents using potato masher.
•Take a heavy bottom pan, heat the oil and butter. Then add cumin seeds and hing, stir it well. Add chopped onion, ginger and garlic. Let it cook (low to medium heat) until oil separates and the raw smell of the onion, ginger and garlic is gone.
•Add the chopped tomatoes and cook until oil separates. Then add tomato sauce and cook until the oil separates. Then add red chili powder, coriander powder, amchoor powder, cumin powder, garam masala. Mix it well.
•Add the cooked – mashed veggies, salt and some water and mix it well. Let it cook for couples of minutes and switch off the stove. Finally add the lemon juice and mix it well.
•Garnish with coriander leaves.
•Toast the pav/bun with butter on both sides using griddle/pan.
•Serve it hot with toasted pav/buns and it tastes so great.
INGREDIENTS:
•Pav – 6 nos
•Onion (medium) – 1 no
•Tomato – 1 no
•Tomato sauce – ½ cup
•Ginger (finely chopped) – 1 tbsp
•Garlic (finely chopped) – 1 tbsp
•Potato – 2 cups (Peel the skin chop into small pieces)
•Cauliflower – 1 cup (Cut in to small pieces)
•Carrot – ½ cup (chopped)
•Beans – ½ cup (chopped)
•Frozen peas – 1 cup
•Red chili powder – 2 tsp
•Coriander powder – 2 tsp
•Cumin powder – 1 tsp
•Garam masala – 2 pinch
•Dry mango powder / Amchoor powder – ¼ tsp
•Turmeric powder – ¼ tsp
•Oil – 1 tbsp
•Butter – 1 tbsp
•Cumin seeds – 1 tsp
•Hing – 1 pinch
•Salt – to taste
•Coriander leaves – few
•Lemon juice – 1 tbsp
PREPARATION:
•Cook Potato, Cauliflower, Carrot, Beans, Frozen peas ,turmeric powder, salt and water (enough water to cook) for 2 whistles in the pressure cooker. After the cooker has cooled down, mash the contents using potato masher.
•Take a heavy bottom pan, heat the oil and butter. Then add cumin seeds and hing, stir it well. Add chopped onion, ginger and garlic. Let it cook (low to medium heat) until oil separates and the raw smell of the onion, ginger and garlic is gone.
•Add the chopped tomatoes and cook until oil separates. Then add tomato sauce and cook until the oil separates. Then add red chili powder, coriander powder, amchoor powder, cumin powder, garam masala. Mix it well.
•Add the cooked – mashed veggies, salt and some water and mix it well. Let it cook for couples of minutes and switch off the stove. Finally add the lemon juice and mix it well.
•Garnish with coriander leaves.
•Toast the pav/bun with butter on both sides using griddle/pan.
•Serve it hot with toasted pav/buns and it tastes so great.
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