Lime ginger juice

SERVING SIZE – 2 to 3

INGREDIENTS:

•Lemon Juice – 2 – 3 tbsp
•Salt – 2 pinch
•Sugar – to taste
•Water – 1 cup

To Grind:

•Ginger – 1” piece
•Coriander seeds – 1 tbsp
•Cumin seeds – 1 tbsp

PREPARATION:

•Peel the skin from the ginger and cut it into pieces.

•Grind the cut ginger, coriander seeds and cumin seeds with water (enough to make it a paste) in the blender.

•Filter the grind product using a fine mesh strainer and take the extract. You may want to squeeze with a spoon to make the juice get thru the filter.

•Mix the extract with the water and add salt, sugar and lemon juice. Stir it well.

•Serve it and enjoy .

Note:
•Take half a glass once or twice a week. Do not take it often as the spicy property of ginger makes your throat feel the heat.

•Its always best to take it in the morning with empty stomach. Then continue with regular breakfast.