amount Per Serving
- Calories 292
- Total Fat (g) 11
- Carbohydrate (g) 31
- Fiber (g) 3
- Protein (g) 17
- Calcium (DV%) 30
Ingredients
- 1 package (32 ounces)reduced-sodium chicken broth
- 6 ouncessmall pasta shells
- 1 bag (16 ounces)frozen broccoli, cauliflower, and carrot blend
- 1-1/2 cupslow-fat milk
- 2 tablespoonsall-purpose flour
- 1-1/2 cupsshredded cheddar cheese
Directions 1. In a large saucepan, bring broth to a boil over high heat. Add pasta. Return to a boil. Reduce heat and let simmer, uncovered, for 5 minutes. Add vegetables. Cook until pasta and vegetables are tender, about 5 minutes more.
2. Combine milk and flour in a resealable container; shake well to combine. Stir in to pasta mixture. Cook and stir until thickened and bubbly. Gradually add the cheese, stirring until cheese melts.
2. Combine milk and flour in a resealable container; shake well to combine. Stir in to pasta mixture. Cook and stir until thickened and bubbly. Gradually add the cheese, stirring until cheese melts.
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Makes: 6 servings
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